Pat's
Testimonial, June 2010
"Amazing,
the 10 Step Program truly works! After 18 months
of trying to lower my cholesterol myself without medication,
simply by eliminating high trans fat foods, I came to the
conclusion it wasn't working as my cholesterol was still
285, down from the former 298. I am not overweight,
but likely my hereditary factors contribute to my high numbers. Early
December 2009 a friend recommended your book and I followed
the program every week. The numbers speak for themselves:
Date: 12/5/09 5/10/10
Total 285 204
LDL 168 97
HDL 85 80
My
doctor was amazed and very pleased with my persistence. I
have finally found the key to maintaining my cholesterol without
statins and I am making a lifetime commitment. I
have never felt better, ever! Thank You Dr. Janet
Brill!!!"
Pat, Antioch, IL
Jamie's
Testimonial, May 2010
Hi,
I am
41 years old and weighed 122 pounds. Worked out 3
to 4 times a week and walked several times a week. In February
2010, I learned that my cholesterol was 229 (Hdl 65, ldl 133). I
was recommended medications however my liver functions were elevated
so medication were not an option at the time.
I did
not want to take medications anyway. So, I found
your book in the public library and changed my eating behaviors
dramatically by trying to incorporate all 10 of your suggestions
into my daily routine. So, now I have lost about 8
pounds. (I
also stopped taking birth control pills) and my cholesterol
is now 168! (Hdl-57 and LDL 92). My liver functions have
dropped
also, but still a little high.
Thank
you so much for helping me to be successful! I had
many people tell me my methods were not going to work as well
as they did.
Thanks,
Jamie
K., Reisterstown, MD
