 
Shula's
Hotel & Golf Club
Miami Lakes
www.DonShulaHotel.com
Chef John
Piombo
IRISH
OATMEAL BRULEE (Serves 4)
Ingredients:
-
1 cup Irish Steel Cut Oatmeal
- 4
cup milk, soy
- 1 pinch
salt, kosher
- 2 ea
oranges, bested
- 1 ea
stick, cinnamon
- 1 cup
chopped bananas
- 2
tbsp toasted almonds
- 6
tbsp flaxseed, ground
- 4
tbsp sugar, raw granulated
1. Cook
oatmeal in soymilk with salt and ground flaxseed over medium
heat for about 30 minutes with orange zest, and
cinnamon stick.
2. Meanwhile
toast almonds either in oven or over medium heat in a skillet
and set aside.
3. When
desired texture is achieved, remove cinnamon stick, fold in the
bananas and divide the mixture into
4 heatproof
ramekins.
4. Sprinkle
each ramekin with sugar and torch to melt the sugar for a brittle
burnt sugar crust.
Be
creative
in adding
your own
fruits fresh or dried, nuts and accompaniments.
This recipe
covers 4 of the 10 prescribed steps for lowering cholesterol
with 1.Oatmeal,
2.Soy Milk, 3.Flaxseed, and 4.Almonds.
Healthy
Breakfast Alternative for Children: Using
additional Irish Oatmeal Brule, spread out oatmeal and allow
it to cool so that it becomes
stiff.Cut
into sticks, coat with sugar and cinnamon and lightly
sauté using
a touch of canola oil, serve with maple syrup
and you have a twist on French toast sticks.
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Recipe (PDF)
ALMOND POUND CAKE WITH SEASONAL
BERRIES
Ingredients:
- 1 cup Take Control Light Margarine
- 2 cup sugar, granulated
- 4 eggs (use egg beaters)
- 1 tsp. vanilla extract, pure
- 1 tsp. lemon zest
- 3 cup cake flour
- 1⁄2 tsp.
baking soda
- 1⁄2 tsp. baking
powder
- 3⁄4 tsp.
dalt
- 1 cup Soy Milk
1. Combine margarine, sugar, egg beaters,
vanilla extract, and lemon zest, beat until creamy at high
speed.
2. Fold in 3 cups of cake flour, baking powder, baking soda,
salt and Soy Milk.
3. Grease and flour ramekins.
4. Bake 1 hour at 350
degrees.
Seasonal Berries
Ingredients:
- 1 T Take Control Light margarine
- 1 T sugar, granulated
- 1⁄2 cup apple
juice
- Assorted seasonal berries
1. In a saucepan melt margarine and bring to a sizzle.
Add berries, sugar, apple juice and reduce.
2. Drizzle over pound cake. Add a dollop of fat-free whipped
cream, if desired.
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Recipe (PDF)
GREMOLATA
RUBBED AHI
(Serves
4)
- (4) 6 oz tuna steaks
- 3 oz olive oil
- 4 cups baby arugula
- 1 large head radicchio julienne
- 1 large bulb of fennel julienne
- 1 red onion julienne
- 12 oz Cannellini Beans, drained and rinsed
- 1cup
Edamame
- 8 oz roasted garlic vinaigrette
- Shaved Manchego
garnish
- Gremolata for Rub (4 lemons zested, 1 bunch parsley
chopped)
1.
Season Ahi with Kosher Salt and fresh ground Pepper.
2. Place
Ahi in a bowl with Olive Oil and Gremolata.
3. Bring
a skillet to smoking point and quickly sear Ahi on all sides.
Rare is recommended
4. Set
Ahi aside. 5. In
a bowl combine Arugula, Radicchio, fennel, onion, Cannelloni
Beans
and Edamame.
6. Toss
with roasted garlic vinaigrette.
7. Cut
Ahi on the bias, garnish with shaved Manchego and crisp Edamame.
Roasted Garlic Vinaigrette
- 12 cloves, garlic, roasted
- 1⁄4 cup red wine vinegar
- 1 T honey
- 1 Lime,
juiced
- 1⁄2 cup Olive Oil
- 1 t salt,
kosher
- 1⁄2 t pepper, ground black
Combine
the garlic, vinegar, honey and lime juice in a blender and puree
until smooth. With the motor
running, slowly add the oil until emulsified.
Adjust seasoning.
To
roast garlic: Preheat oven to 350 degrees. Drizzle a tiny bit
of olive
oil over unpeeled
garlic cloves,
and
wrap in aluminum foil. Place on a cookie
sheet and bake about 1 hour, or until
soft throughout.
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